Learn the proper technique to tie your Brazilian Jiu-Jitsu belt with this step-by-step guide from Strong Heart Academy, a top Brazilian Jiu-Jitsu gym.
Kids BJJ Day: Demonstration
Mike Martin, Owner of Strong Heart Academy, Brazilian Jiu Jitsu in Phoenix Arizona, and third-degree black belt, narrates various grips, holds, and more. Demonstration for children’s BJJ and adult BJJ.
Children's Jiu Jitsu: Demonstration Lesson
Mike Martin, Owner of Strong Heart Academy, Brazilian Jiu Jitsu in Phoenix Arizona, and third-degree black belt, narrates various grips, holds, and more. Demonstration for children’s BJJ and adult BJJ.
Reverse Half Guard Knee Bar: Demonstration from Third Degree Black Belt
Mike Martin, Owner of Strong Heart Academy, Brazilian Jiu Jitsu in Phoenix Arizona, and third degree black belt, demonstrates reverse half guard knee bar.
BJJ Mount: Simple Mount Demonstration by Third Degree Black Belt
Mike Martin, Owner of Strong Heart Academy, Brazilian Jiu Jitsu in Phoenix Arizona, and third degree black belt, demonstrates a simple mount.
BJJ Positions: A Simple Explanation by Third Degree Black Belt - Strong Heart BJJ
Mike Martin, Owner of Strong Heart Academy, Brazilian Jiu Jitsu in Phoenix Arizona, and third degree black belt, explains BJJ positions.
Side Control BJJ - Strong Heart BJJ
Mike Martin, Owner of Strong Heart Academy, Brazilian Jiu Jitsu in Phoenix Arizona, and third degree black belt, demonstrates side control.
Hip Escapes - Brazilian Jiu Jitsu
Mike Martin, Owner of Strong Heart Academy, Brazilian Jiu Jitsu in Phoenix Arizona, and third degree black belt, demonstrates hip escapes.
Back Control BJJ - Demonstration by Third Degree Black Belt
Mike Martin, Owner of Strong Heart Academy, Brazilian Jiu Jitsu in Phoenix Arizona, and third degree black belt, demonstrates back control.
Arm Bar Demonstration by Brazilian Jiu Jitsu Black Belt
Mike Martin, Owner of Strong Heart Academy, Brazilian Jiu Jitsu in Phoenix Arizona, and third degree black belt, demonstrates an arm bar.
Triangle Choke (Judo Style) from Turtle Position: Demonstration
Leg Locks from Half Guard: Demonstration
Mike Martin, Owner of Strong Heart Academy, Brazilian Jiu Jitsu in Phoenix Arizona, and third degree black belt, demonstrates leg locks from half guard.