Free BJJ Trial Class in North Phoenix — Kids & Adults, All Levels Welcome

What to Expect at Your First Class

No Equipment or Prior Knowledge Required

Stepping onto the mats for the first time is the hardest part—the rest is just showing up. Our North Phoenix academy is designed to be welcoming, clean, and beginner-friendly. We offer a no-pressure introductory trial so you can experience our family friendly culture, meet our experienced instructors, and see why BJJ is the fastest-growing martial art in Arizona.

How to Book Your Free North Phoenix BJJ Trial

Fill out the free trial form, choose a class time, and show up. Our instructors take it from there — no experience, no equipment, and no long-term commitment required.

Brazilian Jiu-Jitsu class with students wearing gis, some practicing grappling techniques on mats while an instructor observes, in a training center with the words 'Strong Heart' illuminated on the wall.
Martial arts class in a gym with students practicing ground fighting techniques. Participants wear gi uniforms, and some are engaged in grappling and rolling on a padded floor. The room has a high ceiling with bright lighting, hanging punching bags, and a cage. Several students and instructors are present, some observing and others instructing.

Adult BJJ Trial Classes in North Phoenix

Strong Heart's adult BJJ program helps men and women in North Phoenix build real fitness, practical self-defense skills, and lasting confidence — in a welcoming environment that works for complete beginners and experienced grapplers alike.

Martial arts class inside a dojo with children and adults practicing Brazilian Jiu-Jitsu techniques on mats, some demonstrating grappling or self-defense moves.

Adult BJJ - Your First Day at Strong Heart

Kids BJJ Trial Classes in North Phoenix

Our Kids BJJ trial gives parents a no-pressure way to see what the program is about. Children ages 4–17 train in age-specific classes that build confidence, focus, and real self-defense skills — in a fun, structured environment designed to make beginners feel at home.

Group of young girls in pink and purple martial arts uniforms with white belts posing with an adult male instructor in a martial arts studio. The studio has a logo on the wall behind them and potted plants nearby.

Kids BJJ - Your First Day at Strong Heart

BJJ Near Me — Serving Norterra, Desert Ridge, Deer Valley & Scottsdale

Conveniently Located in North Phoenix for Norterra, Desert Ridge, and Deer Valley Residents

Adults BJJ Schedule

From early morning rolls to evening family sessions, our schedule fits your life. With dedicated morning and night classes for both kids and adults, we make family friendly BJJ accessible to everyone.

Strong Heart BJJ

Adult Schedule

Mon
Adult BJJ 101
Noon – 1:00 PM
Adult BJJ 101
7:00 – 8:00 PM
Wed
Adult BJJ 101
Noon – 1:00 PM
Adult BJJ 101
7:00 – 8:00 PM
Tue
Adult BJJ
6:00 – 7:00 AM
Advanced
6:00 – 7:00 PM
NoGi
7:00 – 8:00 PM
Intro 2 BJJ
7:15 – 8:15 PM
Thurs
Adult BJJ
6:00 – 7:00 AM
Advanced
6:00 – 7:00 PM
NoGi
7:00 – 8:00 PM
Intro 2 BJJ
7:15 – 8:15 PM
Fri
MMA
6:00 – 6:30 PM
Fri
NoGi
6:30 – 7:30 PM
Sat
Open Mat
10:00 AM – Noon

Kids BJJ Schedule

From after-school sessions to weekend morning classes, our Kids BJJ schedule is built around family life. With dedicated Tiny Tigers, Kids BJJ, and Teen BJJ time slots on weekdays and weekends, we make it easy for every age to train consistently.

Strong Heart BJJ

Kids Schedule

Mon
Tiny Tigers
4:50 – 5:30 PM
Kids BJJ
5:45 – 6:45 PM
Teens BJJ
7:00 – 8:00 PM
Wed
Tiny Tigers
4:50 – 5:30 PM
Kids BJJ
5:45 – 6:45 PM
Teens BJJ
7:00 – 8:00 PM
Tue
Kids BJJ
5:00 – 6:00 PM
Teens BJJ
7:00 – 8:00 PM
Thurs
Kids BJJ
5:00 – 6:00 PM
Teens BJJ
7:00 – 8:00 PM
Tiny Tigers — Ages 4–6
Kids BJJ — Ages 7–12
Teens BJJ — Ages 13+

What North Phoenix Families Are Saying About Strong Heart Academy

With a 5-star rating across 200+ Google reviews, Strong Heart Academy has earned the trust of North Phoenix and Scottsdale families since 2009. From beginners stepping on the mat for the first time to experienced grapplers looking for a new home, our students consistently point to the same things: knowledgeable coaches, a welcoming no-ego atmosphere, and a community that feels like family. See what real members have to say below.

"Testimonials" text with five stars below on a dark background.