How to Tie Bjj Belt

Mike Martin, Owner of Strong Heart Academy, Brazilian Jiu Jitsu in Phoenix Arizona, and third degree black belt, demonstrates how to tie a belt in jiu jitsu.

Click image below for the YouTube video.

Demonstration of tying bjj belt

Click on the image to go to YouTube for the video!

How to tie a bjj belt:

  1. Make sure it’s equal,

  2. Close your Gi on your stomach,

  3. Pull through,

  4. Make sure the sides are equal,

  5. Right left over tuck under,

  6. Both pull till you’re comfortable,

  7. Left down right over and goes through,

  8. Pull it, tight.

Thank you.


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