Brazilian Jiu Jitsu: Truths of Strong Heart Academy

Strong Heart Academy’s 21 Truths for Brazilian Jiu Jitsu

1. Train MORE than you think you can.

2. Control your opponent.

3. Always KILL.

4. Use angles.

5. If they don’t tap they nap or snap.

6. Be first, with attacks or take downs.

7. Take the high ground, always be on top.

8. The Guard is active, sweep, sub, stand.

9. Flow, Jiu-Jitsu means gentle. Sub hard.

10. Never grip hard until you attack.

11. Attack so your opponent must defend.

12. A counter attack should be revenge.

13. Always smash.

14. The present is the most important match.

15. Chokes are nasty, always with brutality.

16. Never telegraph your intention.

17. Breathe!

18. Jiu-Jitsu is live chess, you MUST think!

19. Know your ABC attacks completely.

20. Always be one move ahead.

21. Strong Heart means BREAK your limits!