If you can’t make the class. Contact for Private Lessons from Professor Martin.
Best way to get in shape is with a Trainer to push you!
Professor Martin has a one hour program to work your entire body. Not only will this get you in shape you will have a group of Women to do it with.
Get introduction to Self Defense
This will program is primarily designed around weight lose and improving self confidence. There will be moves to prepare you for the MMA program if you wish to become a technical fighter.
Women's Fight Fitness Class
This class is a great way to get in shape from a full body workout.